DEEP RELAXATION. EMBRACE ULTIMATE CALM
Unwind with yoga, tai chi and sound healing practices designed to release tension, restore balance and soothe the nervous system. This restorative retreat offers space to slow down, reconnect and refresh body and mind.
Daily healing sessions:
- Yoga Nidra for deep relaxation and stress relief
- Tai-chi sequences to release tension and enhance energy flow
- Sound healing sessions with healing bowls
- Gentle stretching and restorative yoga poses
- Guided visualizations and breathwork to calm the mind
Wellness Pathway Retreat Includes:
- 3 days of wellness activities
- 2 X 25min Relaxing Massages
- Full use of Fitness Studio, Indoor Pool and Wet Zone (Finnish Sauna, Cold Room, Steam room).
3-day Wellness Pathway Retreat Program