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Every bite tells a story

The Mediterranean Diet and the Greek Islands: A Journey Through Flavor at Ella Resorts

A Lifestyle Rooted in the Sea and the Sun 

Why is the Mediterranean diet so celebrated around the world? It’s more than a way of eating – it’s a way of living. Rooted in seasonal ingredients, simplicity, and connection, this timeless lifestyle has been linked with longevity, vitality, and joy. And nowhere does it shine more brightly than in Greece, where life flows at the rhythm of the waves, the olive groves, and the vineyards.

On the islands of Rhodes and Corfu, meals are a ritual: fresh bread warm from the oven, ripe tomatoes kissed by the sun, seafood caught at dawn, and olive oil so golden it could be liquid sunshine. Food here is not rushed; it’s savored. It’s not just about what’s on the table, but who gathers around it.

At Ella Resorts, we’ve embraced this Mediterranean philosophy and elevated it into an experience, inviting you not just to taste it, but to live it.

The Art of Mediterranean Dining 

Our dining concepts are designed to immerse you in this celebrated way of life, balancing tradition with innovation, and authenticity with luxury. 

Breakfast Stories
As the Aegean sun rises over the islands, mornings at Ella Resorts begin with Breakfast Stories, offered at our properties in Rhodes and Corfu. Curated by Michelin-starred chef Alexandros Tsiotinis, this breakfast experience celebrates fresh simplicity, seasonal richness, and the unmatched warmth of Greek hospitality. More than a meal, it’s a morning ritual inspired by nature, tradition, and the joy of feeling at home. 

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A la Carte Dining by Chef Tsiotinis
At Elissa Lifestyle Beach Resort in Rhodes and Alkyna Lifestyle Beach Resort in Corfu, the journey continues with a la carte dining crafted by Chef Tsiotinis. From market to plate, each dish is a masterpiece: vibrant, innovative, and deeply rooted in Greek flavors. Here, the Mediterranean diet is reimagined through creative storytelling on every plate. 

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Signature Experiences: Beyond the Table 

To truly live the Mediterranean way of life, food must be more than something you eat – it must connect you to the land, the people, and the traditions that sustain it. Our signature experiences are designed to do just that. 

Olive Oil Tasting
Discover the art of Greece’s most treasured elixir: extra virgin olive oil. Taste its depth, feel its story, and connect with the wisdom passed down through generations. Guests at Elissa can enjoy an exclusive masterclass, while at Helea and Alkyna, we arrange olive oil tours to local producers.

Melekouni Masterclass at Elissa: Step into tradition with a hands-on cooking workshop where you’ll prepare melekouni – Rhodes’ beloved sesame-and-honey treat, often shared at weddings to symbolize joy and prosperity. Sweet, chewy, and full of history, it’s the island’s sweetest sin. 

Cooking in the Fields
Step into the rhythm of Rhodes and Corfu with a hands-on culinary journey. Handpick seasonal ingredients, learn the art of traditional island cooking, and prepare a meal with your own hands – savored in the company of others, surrounded by nature. This is where the soul of the Mediterranean comes alive.

Health, Culture, and Sustainability at Heart 

The Mediterranean diet has been hailed for decades as one of the healthiest in the world, linked with improved heart health, reduced risk of chronic disease, and enhanced longevity. But beyond the health benefits, it is also about balance, community, and sustainability. 

At Ella Resorts, we honor this heritage by: 

  • Partnering with local farmers and fishermen to source the freshest seasonal produce. 
  • Supporting eco-friendly practices that reduce our footprint and protect the islands’ natural beauty. 
  • Celebrating culture and tradition, from olive harvesting to village festivals, inviting our guests to be part of something timeless. 

Live the Mediterranean Lifestyle at Ella Resorts 

From the first taste of our Breakfast Stories to the last sip of island wine under the stars, Ella Resorts offers more than a holiday – it’s an invitation to embrace the Mediterranean lifestyle in luxury. 

Come for the flavors. Stay for the moments. Leave with a piece of Greece in your heart. 

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